Sprouted moong roll| Sprout cheela Sprouted Moong roll or stuffed sprouted moong chilla is a healthy and nutritious breakfast recipe that is prepared by sprouted moong. It’s a high protein, gluten free and weight loss breakfast recipe. It can be prepared with either sprouted whole moong or moong. This is a nutritious combination of sprouts and veggies. All ingredients in this recipe have its own health benefits. This sprout chilla becomes a nutritious way to start your morning. This is a perfect snack or breakfast for weight loss as it helps to reduce overall calorie intake by a person and an ideal food for diabetic patients. Sprouts have many health benefits. They are full of vitamins, minerals and proteins. Sprouts contain a lot of fibres and water so they are helpful in constipation. Sprouts are an extremely inexpensive method of obtaining a concentration of minerals and enzymes. The plus point of this recipe is that the ingredients depend on your preference and availability. I ha
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