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Potato coins with cheese dip

Sprouted moong roll

Sprouted moong roll| Sprout cheela Sprouted Moong roll or stuffed sprouted moong chilla is a healthy and nutritious breakfast recipe that is prepared by sprouted moong. It’s a high protein, gluten free and weight loss breakfast recipe. It can be prepared with either sprouted whole moong or moong. This is a nutritious combination of sprouts and veggies. All ingredients in this recipe have its own health benefits. This sprout chilla becomes a nutritious way to start your morning. This is a perfect snack or breakfast for weight loss as it helps to reduce overall calorie intake by a person and an ideal food for diabetic patients.  Sprouts have many health benefits. They are full of vitamins, minerals and proteins. Sprouts contain a lot of fibres and water so they are helpful in constipation. Sprouts are an extremely inexpensive method of obtaining a concentration of minerals and enzymes.  The plus point of this recipe is that the ingredients depend on your preference and availability. I ha

Tomato rice recipe

Masala Tomato Pulao | Tomato rice recipe Masala tomato pulao also known as tomato rice or tomato bath is a delicious and simple one pot dish prepared with rice, spices and tomatoes. Each region has a different method of making it like Kashmiri pulao, Bengali Pulao. Tomato pulao is a South Indian rice dish which is very popular and quick recipe. It is a fluffy, delicious, light and aromatic rice recipe which can be made from leftover rice. This is easy to make, no onion no garlic and quick recipe.  If you want fluffy and non-sticky pulao, just remember to add correct amount of water. Tomato Pulao can be cooked in pot, pan, pressure cooker or microwave. Don’t forget to soak rice for 30 minutes. If you are using pressure cooker, pressure cook the rice for two whistle on high heat and then switch off the flame. Let the pressure release on it’s own. Here in this recipe, I have used hard anodized wok. I have made this without onion and garlic but You can add onion and garlic. You can also ad

Fruit raita

Fruit Raita | Mixed Fruit Raita  Fruit raita is a healthy delicious raita recipe made with lots of fresh fruits, dry fruits and yoghurt. This raita is very easy to make and is a great way to include fruits and probiotic curd in your diet. This delicious and sweet fruit raita is a storehouse of nutrients. It can be served for vrat or upwas. You can add almost any fresh fruit that is available in your kitchen. I have added fruits like banana, apples, grapes and pomegranate seeds. Dry fruits like cashews, almonds, makhana (lotus seeds) and chironji are used in this recipe. Cardamom powder and vanilla essence give it an irresistibly refreshing flavor. Fruit raita should be served chilled. Refrigerate it for at least 1 hour then serve this nourishing bowl.  Ingredients: 1 cup curd 1 banana, chopped Some apple pieces Some grapes, chopped Some pomegranate seeds ½ cup makhana ¼ cup cashews, chopped ¼ cup almonds, chopped Some chironji 3-4 drops vanilla essence ½ tsp. cardamom powder ¼ cup suga

Grapes Mojito

Refreshing Grapes Mojito | Angoori Jaljeera   Grapes Mojito is a refreshing, fresh and healthy drink or cooler with a twist of traditional jaljeera flavor. It’s a fresh summer drink bursting with sweetness of grapes and flavors of spices like roasted cumin, black salt and dry ginger powder. It is organic, gluten-free, and has a low glycemic index. Grapes are antioxidants and full of vitamin c. It’s a weight loss recipe also. For this you can skip sugar. It’s the perfect refreshing cocktail to sip on a warm Summer day. It’s a no soda recipe. I haven’t added any soda or aerated water. Because of indian spices like roasted cumin and black salt, it gives a taste of jaljeera so you can also called it as “Angoori Jaljeera”. It's a nice way to show kids the joy of creating a fresh, flavorful drink. This non-alcoholic drink is perfect for parties and get together. So have a look on this recipe. Ingredients: 1 cup grapes, washed 2 cup water 2 tbsp. sugar ¼ tsp. roasted cumin seed powder ¼ t

Green Garlic Pickle

हरे लहसुन और हरी मिर्च का अचार  Green garlic pickle is a flavorful, tangy and spicy pickle that is prepared with raw garlic and spicy green chilli. This is a yummiest and perfect way to take green garlic. This pickle needs less oil in comparison of other pickles. It is very easy and simple recipe to make.  You can find green garlic easily in winter season. This green and raw garlic is full of nutritions. This pickle is prepared by preserving green garlic and green chilli in mustard oil and spices. To keep it last long, add salt in good amount as it work as preservative. If done properly then this achar stays easily for minimum a year or till it lasts. This lip-smacking achar goes well with almost anything. You can serve it with any type of paratha or roti, dal and rice as a side dish. Here we have got a very simple and delicious pickle recipe. Ingredients: 200 gm. Green garlic 100 gm. Green chilli 4 tbsp. fennel seeds 2 tbsp. rai 2 tbsp. turmeric powder 1 tbsp. kalonji seeds 1 tbsp. re

Broccoli Tandoori Masala

Broccoli Tandoori Masala | Broccoli gravy masala Broccoli Tandoori masala is a rich, delicious and creamy fusion recipe. This fusion recipe is a perfect recipe for parties and get together. If you wish to eat something healthy and tasty at the same time, then you need to put this recipe on your menu. Broccoli is a super nutritious vegetable that is available almost throughout the year. You just need a handful of ingredients to prepare this lip-smacking recipe.  For this recipe you have to prepare tandoori broccoli that are simmered in gravy. Tandoori broccoli is prepared by marinating Broccoli in a mixture made with hung curd, turmeric powder, red chilli powder, mustard oil and chaat masala. Then they are grilled in oven or stove top. This tandoori broccoli is sautéed in onion tomato based gravy. So many Indian spices like turmeric powder, coriander powder, garam masala makes this recipe aromatic. The addition of kasuri merhi gives it a nice flavor. Cashew paste plays an important role